Friday, January 15, 2010

Salad Buffet Salad

Serves 4
points: dressing - 2; salad – 4

Low Fat Ranch Dressing
1/4 cup low fat mayonnaise
1/4 cup fat-free sour cream
3 tablespoons buttermilk
1 tablespoon water
1 1/2 teaspoons white vinegar
1/4 teaspoon salt
dash onion powder
dash dried dill weed
dash garlic powder
dash ground black pepper


Salad
romaine lettuce, shredded
red peppers, chopped
carrots, grated
cucumbers, sliced
mushrooms, sliced
avocado, diced
chicken breast, chopped
turkey bacon, cooked and chopped
hardboiled egg (I only used the whites), chopped
feta cheese, crumbled

• Place romaine lettuce on a plate and top with remaining salad toppings. Top with ¼ of the ranch dressing and enjoy.


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