I'm going to break it down into 3 - 10 day *programs*.
The first thing you need to do is set 3 goals. Mine daily goals are...
1. Walk Sheriff (my doggie)
2. Exercise (I purchased the Jillian Michaels 30 Day Shread)
3. Make a menu plan and stick with it!
I made myself a little card to fill in each day with a reward for myself once I've completed the card...
There is even a reward to you!!!
I would love for you to *check in* with me and share your achievements! For the first round of ten days if you check in for at least 7 of the 10 days I will make and send to you an ATC card with your favorite quote on it. I'll also send some other scrap goodies with it :D
To keep myself focused and get a creative part into this challenge I'll be working on mini books! The first mini book will be titled "Make Me Smile". It will have 10 pages of things that make me smile. I'll post this later on today ;)
Today, June 22nd is day one, our first *check in day*. If you would like you could share your 30 day goals or you can just let me know that you are checking in! I hope that you will join me!!!
52 Pick Me Up will continue on as usual :)
Have a wonderful day :)
Much love and blessings,
I'm checking in- I bought the 30 day Shred and did it and was SO sore for 2 days after doing it. I'm going to attempt it again tonight, I hope. Or, maybe go swimming! :)
ReplyDeleteOh, I can so get into this!! Today I made one LO. My 3 goals are to eat better, get enough sleep and take a walk everyday!
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